Every woman wants her legs to be in excellent condition. What if one day, standing in front of the mirror, did you find out the legs to cover the non -charming "stars"? Will not work. It is impossible to ignore, as these "jewelry" will only become brighter and larger. The fight against the expansion of the varicose veins of the lower extremities, though difficult but necessary. After all, to wear pants forever, you see, not the most seductive perspective.
"Star" disease: Where do the varicose veins come from
Varicose veins in the legs are a serious disease in which the veins lose their elasticity, stretch, expand and curve.
Varicosis in the legs as a serious illness has long been known. In general, in such a pleasant way, we pay the opportunity to walk two legs. The impact of various adverse factors leads to the weakness of the venous walls and the stagnation of blood in the lower half of the body.
As a result, ships are overloaded, and venous valves function worse and worse. After all - the legs get tired, hurt, a heavy feeling, legs and ankle appear. A little later, other symptoms are added in the form of cosmetic disadvantages. In the future, the most severe complications are possible.
Previously it was believed that varicose veins in the legs are a disease of people of the "standing" professions, and the first symptoms appear for about 35 years. This is partly so. But today the varicose veins are getting younger quickly. It can be said that the disease has already become the problem of "generating the 20-30-year-old computer".
Unfortunately, there are no clearly expressed symptoms of approaching varicose veins in the leg. But if you started hurting and getting tired of your feet, there is a rigor in the legs and stalemates - this is a reason to be careful.
And the emergence of barely visible bluish vein acquaintances - vascular nets, which later, if not handled, become more visible - a signal of action. It is worth alarmed when entire groups of subcutaneous veins have already appeared on the surface of the legs, because the result of the disease is ugly blood clots and ulcers, which are very difficult to fight. Treating varicose veins in the legs can take ten years.
The most dangerous consequence of varicose veins is the development of thrombophlebitis - the formation of a thrombus in Vienna.
An inflammatory process that accompanies the disease creates a risk of a blood cloth from the vessel wall. And this, in turn, can lead to the development of pulmonary artery thromboembolism, when a thrombus enters the lung vessels, in part or completely violating the functioning of the respiratory system. And can even lead to death.
Varicose veins in the legs: Does it threaten me?
Unfortunately, it is difficult to call the exact cause of varicose veins in the leg. This disease is a consequence of various factors. And with some of them, each of us faces every day.
Reason 1. Inheritance
Doctors claim that varicose veins are a "family" disease. If a mother or grandmother suffered from this disease, then at 90 percent of 100 it can be argued that you are at risk. Through the genes, the structural features of the ships are transmitted to us. And if the vein walls are weak, then there is sufficient exposure to any of the provocative factors so that the disease can feel felt.
Reason 2. Pregnancy
The influence of a child is one of the most important provocative factors in the development of varicose veins, as changes in the hormonal background lead to a decrease in vein tone. In addition, during pregnancy, the veins are almost always compressed by a growing uterus. Plus the weight increases. But our veins experience the greatest pressure during the birth of children. According to statistics, in 50 percent of women, varicose veins that had not previously appeared, manifest at this time.
Reason 3. Unknown clothes and shoes
Unknown, tight clothes, for example, tight jeans, can cause varicose nets. Tight shoes and high heels are no less harmful. The wider the only one of the boots, the less walking loads. By balancing in exquisite styles, we subjugate our veins with an extraordinary load. And if at the same time keep heavy food bags in your hands, then you can say goodbye forever.
Reason 4. Working conditions and bad habits
Don't forget about people who are the owners of the classic "standing" professions (sellers, waiters, hairdressers, administrators and many more). They have varicose veins - almost professional diseases. A whole army of office employees is approaching them, as any long stay in one position (at least one sedentary, at least standing) is doing its own black work. And if you add such bad habits as smoking, bundles and sandwiches, which leads to excess weight, then varicose veins will not last long. Yes, of course, the love of many people to sit standing includes here as well.
Reason 5. Sports Overloads
Not all gyms are useful. The barrel fans in the gym are seriously risking. Weight lifting is one of the reasons for the appearance of varicose veins. In the presence of a predisposition to varicose disease, it is not worth overloading your feet with excessive physical exercises. Energy training and lessons based on martial arts are not for you.
Diagnosis and Treatment of Varicose veins
Since it is already clear, the varicose veins in the legs are not a cosmetic defect, so with the coming of the first unpleasant sensations in the legs, you should consult a phlebologist immediately.
If necessary, the doctor may prescribe ultrasound dopplerography, which will determine the quality of blood flow to the vessel and show if there is any obstacle to it, and transillumination de is overcoming surface veins with a special light, which allows a specialist to easily distinguish damaged vein from normal. These necessary measures will allow you to identify the initial illness in time and take the necessary measures in a timely manner.
If we talk about treating varicose veins, then modern medicine knows some ways to fight varicose veins:
The thought is that it is common that hiruterape or varicose veins with caterpillars help to get rid of the veins with varicose legs. In fact, a substance that releases caterpillars during a bite, Hirudin helps lower blood clotting. Neither the vascular "stars" nor the veins disappear nowhere. Moreover, on the bite site, ulcers can form, which is then difficult to cure.
Prevention - Better Treatment of Varicose Venice: 5 Steps to Venetian Health
A healthy lifestyle is the best way to say varicose veins in the legs and many other "no" diseases!
Step 1. Movement is life.
Swimming is a universal type of physical activity, practically deprived of contraindications. Water procedures are best suited for preventing varicose veins, as the vessels are in good tone. A good help in the fight against veins is also walking. For example, up the moving stairs or stairs. Just without heavy bags, please. Two stops in the subway it is better to walk than to go by transport. And at home you can do the most elementary "bike" exercise in a lie position on your back.
Step 2. Elegant assistants.
Modern compression dressing will help with fatigue and severity in the legs: golf and sweater. They are sold at the pharmacy and are strictly selected individually by a doctor based on foot parameters. In appearance, the therapeutic tights are no less beautiful and fashionable than the usual ones. In addition, it is best to withstand increased loads.
Step 3. Delicious and healthy.
First, a serious load on the ship gives excess weight. So if you have a few unnecessary pounds, it is best to get rid of them. Second, food to prevent varicose veins should be aimed at strengthening the vascular walls. This is facilitated by vitamins as ascorbic and routine acid included in sea buckthorn, raspberry, citrus, citrus, mountain ash, strawberries, roses and mountain ash. And the usual buckwheat is rich in the natural antioxidant of quercetin, which not only strengthens the vessels but also has anti -cancer properties.
Step 4. Beauty without victims
Comfortable heeled shoes are not higher than 4 centimeters - optimal choice for each day. In stilettos shoes, the foot is in a forced state, as a result, the power of small fingers is disturbed, venous stagnation occurs, swelling occurs on the foot and IKR.
Step 5. Care and Care
To prevent varicose veins in the foot, it is useful to rinse your feet with cold water after the shower. You can do a massage yourself: the shock movements from the bottom up from the foot to the groin. Overheating is dangerous to veins, so if there is a predisposition to varicose veins in the leg, it is best to exclude a bath and a sauna from your life. And also do not abuse the sun. Ultraviolet reduces elasticity of tissue and venous walls, and leads to varicose veins. You can take the sun bath, but not at noon, but until 11am and after 5pm.
Yes, varicose veins in the legs are a chronic disease. However, timely prevention of varicose veins will help avoid the onset of the disease and reduce the risk of developing possible complications.